How to Vape: Tips and Tricks for Beginners

If you are new to vaping, the whole process can seem intimidating at first. This guide is for adults who smoke and want to switch. If you don't smoke, don't start: the NHS says children and non-smokers should never vape.

This article will provide you with the basics of vaping, as well as some tips and tricks to help you on the way.

From understanding the different components of your device, to choosing the right e-juices and coils, to cleaning and maintenance – this article will provide you with everything you need to know about vaping as a beginner.

Vaping is less harmful than smoking, but it isn't risk-free. The biggest benefit comes from switching completely.

How to Vape: Beginners Guide

Choosing the Right Vape

When choosing a vape, it’s important to consider the type of device you want, as well as the features you need. There are several different types of vape devices available, including vape pens, pod systems, and box mods.

• Vape pens have a refillable tank, replaceable coils and a rechargeable battery.
• Pod systems are compact devices that use refillable or pre-filled pods. They are simple to use and suit higher-nicotine e-liquids.
• Box mods are the most advanced type of device and offer the most control, but they need more maintenance.

E-Juice Selection

The next step is to select the right e-juice for your device. There are a variety of e-juice flavors available, including fruits, desserts, beverages, and more. You’ll want to choose an e-juice with the right level of nicotine for your needs.

If you're switching from cigarettes, the NHS advises starting at a nicotine level that matches your cigarette use. Too little nicotine can leave you craving cigarettes. Once you’ve chosen your flavor, you’ll need to fill your device.

Filling and Priming Your Device

Once you’ve chosen the right device and e-juice, it’s time to fill and prime your device. To fill your device, simply unscrew the top cap and fill the tank with the e-juice of your choice. Make sure not to overfill the tank and avoid getting any e-juice in the center tube.

After filling the tank, you’ll need to prime the coil and allow it to soak for several minutes before vaping. This will ensure you get the best flavor and vapor production.

Vaping Tips for Beginners

Once you’ve filled and primed your device, it’s time to start vaping. Here are a few tips to help you get the most out of your vaping experience:

Start with a low wattage setting. A higher wattage will produce more vapor, but it can also be harsh on your throat. Start with a lower wattage and gradually increase it until you find the setting that’s right for you.

Take your time. Don’t rush your vaping experience. Take your time and savor the flavor of your e-juice.

Monitor your nicotine intake. Too much nicotine can make you feel lightheaded or dizzy. Monitor your nicotine intake and adjust it accordingly.

Charge safely. The FDA advises against charging a vape with a phone or tablet charger, and against charging it overnight. Store loose batteries in a case, away from coins and keys.

Keep e-liquid away from kids. The CDC says more than 80% of poison center calls about e-cigarettes involve children under 5.

READ MORE: How to Vape Without Coughing

Vape Tricks for Beginners

Once you’ve mastered the basics of vaping, you may want to try some vape tricks. Vape tricks are fun and easy to do and can add a unique flair to your vaping experience.

Check out this video on how to do some of the more basic Vape tricks (you may need to click the link and open in YouTube).

How to Vape as a Beginner

Vaping can be an enjoyable and rewarding experience, but it’s important to take your time and learn the basics before you jump in. By choosing the right device, selecting the right e-juice, and taking your time to learn the basics, you’ll be able to get the most out of your vaping experience.

With practice, you may even be able to master some of the more advanced vape tricks.

How to Vape Beginner FAQ

What is the difference between a vape pen and a box mod?

Vape pens have a refillable tank, replaceable coils and a rechargeable battery, and are easy to carry. Box mods are larger, offer adjustable power and the most control, and need more maintenance. Pod systems are compact devices that use refillable or pre-filled pods.

What type of e-juice should I use?

There are a variety of e-juice flavors available, including fruits, desserts, beverages, and more. You’ll want to choose an e-juice with the right level of nicotine for your needs. If you're switching from smoking, pick a nicotine strength that matches how much you smoked.

How do I fill my vape pen?

To fill your device, simply unscrew the top cap and fill the tank with the e-juice of your choice. Make sure not to overfill the tank and avoid getting any e-juice in the center tube. After filling the tank, you’ll need to prime the coil and allow it to soak for several minutes before vaping.

What is Vaping?

Vaping is the act of inhaling and exhaling vapor produced by an electronic cigarette or personal vaporizer. These devices are battery-powered and use a liquid solution, often referred to as “e-juice” or “vape juice,” that is heated to create the vapor. The e-juice typically contains a mixture of propylene glycol, vegetable glycerin, flavoring, and nicotine, although nicotine-free e-juice is also available. The flavorings can range from fruity and sweet to savory and spicy.

Sources

• Vaping to quit smoking, NHS Better Health
• Tips to Help Avoid Vape Battery Fires or Explosions, U.S. Food and Drug Administration
• Health Effects of Vaping, Centers for Disease Control and Prevention